What To Do When You Have a Wheat Allergy

Posted on

Anyone possessing a wheat allergy should steer clear of foods such as pasta, breads and foods that are deep fried in batter. A wheat allergy is most common of all food allergies and may affect about 6% of children under the age of four. People who have a wheat allergy may have symptoms such as eczema, asthma, atopic dermatitis; and on rare occasion, anaphylaxis.wheat

Sometimes wheat can cross react with barley. Although this happens, people with a wheat allergy can successfully consume other grains. There are many foods where wheat is most likely to be found:

  • Sausages, meatloaf
  • Beer
  • Candy
  • Hot and cold cereals
  • Salad dressings
  • Barbecue Sauce
  • Soy sauce
  • Batter-fried foods
  • Baking Powders
  • Pasta
  • Baked goods, unless prepared with flour that is free of wheat

A wheat allergy and celiac disease are derived from different causes in the body; however, they are closely related in implications to the recipient’s lifestyles. People who have a wheat allergy and celiac disease really need to cut wheat out of their diets altogether. Those with celiac disease need to avoid barley and rye too. People with a wheat allergy are very sensitive to proteins such as gliadin and glutenin even though there are other proteins contained in food products which may trigger symptoms of a wheat allergy.

Those who are forced to live with a wheat allergy should know it is a pervasive allergen existing mostly in Western diets. Wheat is not only a staple dietary grain; it is a hidden allergen as well. It can also be found in the materials of arts and crafts. Anyone who may be an avid participant in the arts and crafts department should be on the look out for these hidden allergens.

Doctors can prescribe those who suffer from a wheat allergy Epi-Pens. Although this is mainly for anaphylaxis, you should be well informed of signs of anaphylactic shock. This medicine comes in handy in case someone has consumed a food product possessing wheat. When a person feels the symptoms of a wheat allergy lurking, they are able to successfully inject themselves with the Epi-Pen.

Kamut and Spelt are rumored to be safer for people who possess the wheat allergy. It should be noted that kamut is actually a subspecies of wheat. There is no difference from kamut and wheat when it comes to allergies. Spelt is also a close cousin of wheat. Proteins such as gliadin are the same proteins that can trigger a wheat allergy.

A shellfish allergy is most likely to occur in adults for the first time than any other allergy existing. Shellfish allergy will occur with two classes of foods; mollusks, and crustaceans. Mollusks include the oysters, clams, and mussels family. Crustaceans include the lobster, crab, and shrimp family. Shrimp is the most allergenic of the shellfish group. Anyone who has been diagnosed with a shellfish allergy has been advised to avoid ALL shellfish.

Most people do not know that different types of shellfish obtain high rates of cross reactions with other types of shellfish. Tropomyosin is a protein that is very common and the culprit of a shellfish allergy. This is horrible; but this protein is also found in cockroaches and dust mites. This is alarming evidence of cross-reactivity between insects and shellfish. A shellfish allergy is a major cause of anaphylactic shock. Hives is a symptom of shellfish allergy, causing swelling and redness beneath the skin.

Omega-3 supplements potentially cause a shellfish allergy. These can often be derived from seafood. Cod liver oil is a common source that is used to make these supplements. If you happen to seek a great supplement enhanced with protein, steer clear of any supplements made from this oil. Time should be taken to read the ingredients on the bottles of supplements, to avoid a reaction to your shellfish allergy.

Those who suffer from a shellfish allergy should avoid mollusks and crustaceans. Did you know there are some people, who through testing, are diagnosed as not being allergic to mollusks, but can safely eat crustaceans? Folks who happen to have a shellfish allergy to mollusks need to avoid:oysters

  • Clams
  • Oysters
  • Mussels
  • Abalone
  • Scallops
  • Cockles
  • Squid (Calimari)
  • Octopus
  • Whelks
  • Snails (Escargot)
  • Limpets